Recipes

July 26, 2022

Cold Cucumber Soup (Alpha-Gal Friendly!)

Cold Cucumber Soup  1 large chilled English cucumber  1 clove garlic, minced 1 green onion, chopped 1 tablespoon chopped fresh red chili pepper (optional) 1 ½ teaspoon salt 1 teaspoon […]

June 16, 2022

Mediterranean Shrimp

I was in search of a little sheet pan inspiration recently, and found a recipe that I liked but lackeda few ingredients—so I improvised and was thrilled with the results. […]

June 3, 2022

Jalapeño Business Grilled Trout

Source: BT Leigh's Time to bring out the grill and try this amazing Grilled Trout recipe that’s “clean plate” approved! Ingredients:4 fresh trout filets, skin-on1 bottle of Jalapeño Business2 limes1 […]

May 25, 2022

Fruity Power Punch

It's that time of year again, where the temperatures are rising and a cool refreshing drink is starting to sound mighty good! We thought we'd share this recipe that's great […]

May 11, 2022

Soy and Ginger Chicken

This is a great "set and go" chicken recipe using a slow cooker! Ground coriander adds a floral and citrus-y zest! You can use the chicken in many other dishes, […]

April 4, 2022

Egg Shakshuka Breakfast

Breakfast. There’s more to choose from than cereal, pancakes or bacon and eggs—though it helps to explore some recipes that aren’t US staples. What’s your favorite “different” breakfast? This dish—inspired […]

March 19, 2022

Spring Chicken Bone Broth

Not only does bone broth provide a variety of health benefits, it’s also delicious and adds complexity and richness to various dishes when used as an ingredient. It’s easy to […]

February 4, 2022

Mushroom Parsnip Soup

This delicious, creamy, comforting (and healthy!) soup has been famously circulating in our family for many years. It was originally heard in the 80s by my mother one morning on […]

January 20, 2022

Honey Mustard Chicken (Alpha-gal Friendly)

With a few simple ingredients, you can put together a healthy, easy dinner the whole family will love.  This dish is also alpha-gal friendly.  So break out your apron, and […]

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