Massage

Kelly Kohler, LMT

Massage Therapist
Kelly Kohler, LMT provides deep tissue, relaxation, hot stone, and aromatherapy massages. Call or text Kelly at (270) 723-3331 to schedule an appointment or click the link below for more information.
Booking Information
My goal is to promote health and wellness using massage therapy techniques to assist with healing and relaxation.

Every body type can benefit from regular massage. It is not only relaxing but can also assist in relieving muscle pain, improve range of motion, boost immunity, improve circulation, and numerous other health benefits.
Experts estimate that upwards of ninety percent of disease is stress-related. And perhaps nothing ages us faster, internally and externally, than high stress. Massage is an effective tool for managing this stress, which can translate into:
  • Decreased anxiety
  • Enhanced sleep quality
  • Greater energy
  • Improved concentration
  • Increased circulation
  • Reduced fatigue

Massage can also help specifically address a number of health issues. Bodywork can be helpful to:

  • Alleviate low-back pain and improve range of motion
  • Assist with shorter, easier labor for expectant mothers and shorten maternity hospital stays
  • Ease medication dependence
  • Enhance immunity by stimulating lymph flow—the body's natural defense system
  • Exercise and stretch weak, tight, or atrophied muscles
  • Help athletes of any level prepare for, and recover from, strenuous workouts
  • Improve the condition of the body's largest organ—the skin
  • Increase joint flexibility
  • Lessen depression and anxiety
  • Promote tissue regeneration, reducing scar tissue and stretch marks
  • Pump oxygen and nutrients into tissues and vital organs, improving circulation
  • Reduce post-surgery adhesions and swelling
  • Reduce spasms and cramping
  • Relax and soften injured, tired, and overused muscles
  • Release endorphins—amino acids that work as the body's natural painkiller
  • Relieve migraine pain

Jonathan Berens, BA MA LMT, NCBTM, Certified ABMP

Massage Therapist
Jonathan provides a holistic whole-body approach to healing through massage therapy. We will help you heal from body aches and pains, or just provide a wellness massage so you can destress and relax.

We will do an initial assessment and customize your therapy session to best suit your needs. Providing a comprehensive sessions to promote whole body healing from many conditions that may be causing pain but don't show up in regular tests, x-rays, CAT scans, or MRIs. Contact him at (406) 647-4981 to schedule an appointment or click the link below to schedule online.
Book Here
Jonathan is an expert level John F. Barnes MyoFascial Release® therapist with a strong background in athletic performance, and high level competition, and psychology. Jonathan attended the Soma Institute of Clinical Massage Therapy in Chicago, Illinois. He graduated at the top of his class and became a licensed massage therapy practitioner. He quickly understood current massage therapy methods did not achieve the results he had hoped for with his clients. The search for a better way began. He was serendipitously rewarded when he found John F. Barnes Myofascial Release Therapy. 

Through that training, he discovered the most authentic and effective form of manual therapy. Jonathan is very passionate about expanding upon his knowledge and skills and continues to train under John F. Barnes by attending MFR seminars each year. Jonathan is very in tune with the needs of the body and strives to use those skills in following those cues throughout the fascial system. Jonathan believes that to properly treat a client, one must view the body as a whole. Therefore, a holistic approach to therapy is imperative. As a highly trained long-distance runner, Ironman triathlete, cyclist, and swimmer, Jonathan enjoys helping others achieve their maximum potential in everyday living, and athletic performance.

Jonathan offers:

Myofascial Release Therapy
Myofascial Release uses specific sustained gentle pressure techniques into the fascia to open and heal the connective tissue surrounding your muscles (fascia). It helps your body heal properly from injuries and can greatly restore range of motion throughout the body.

Sports Massage
Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles and those into running cycling, cross-fit, weight training, and other activities.

Therapeutic Massage
Therapeutic Massage offers a wide range of massage therapy technics including trigger point therapy, muscle cross-fiber friction, deep tissue, stretching, active and passive muscle release, percussion, electro-stim, and Graston (scraping) therapy technics.

Swedish/Wellness Massage
Massage therapy utilizes smooth, gliding strokes. Wellness massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress, help with lymph drainage and allow you to reach a calm state of deep relaxation.

The products and statements made about specific products on this web site have not been evaluated by the United States Food and Drug Administration (FDA) and are not intended to diagnose, treat, cure or prevent disease. All information provided on this web site or any information contained on or in any product label or packaging is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this web site for diagnosis or treatment of any health problem. Always consult with a healthcare professional before starting any new vitamins, supplements, diet, or exercise program, before taking any medication, or if you have or suspect you might have a health problem. Any testimonials on this web site are based on individual results and do not constitute a guarantee that you will achieve the same results.
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