Fast Mimicking Diet: What it is, why to try it (or not) & how to sign up! A few months ago I read The Longevity Diet by Dr. Valter Longo—I […]
Fast Mimicking Diet: What it is, why to try it (or not) & how to sign up! A few months ago I read The Longevity Diet by Dr. Valter Longo—I […]
With the arrival of hot weather, it’s important to take a few steps to maintain optimal health. Many people understand the importance of hydration but need to understand the need […]
As we take time this month to honor those dads and those who step in as dads when needed, I want to reiterate the importance of self-care for those loving […]
In honor of Mother’s Day, I wanted to focus on something that I hear about quite frequently in the clinic—the struggle to maintain a connection with children in a culture […]
Admittedly, online safety isn’t something you see a healthcare professional for—but I do see a lot of email and user names on intakes and in our system. I am amazed […]
Our acupuncture team at Raja Wellness provides a diverse set of experiences and skills. As the owner and clinical director, I have made it a point to find others who […]
Parasites?!? This is something I’ve heard more frequently in-clinic these days—thanks to TikTok and Instagram gurus peddling everything from DIY remedies to thousands of dollars in “high-end” treatments. Most begin […]
As March unfolds and St. Patrick’s Day festivities commence, amidst the choice of a pint for many, it's important to pause and address the topic of liver health. The liver […]
Written by Jayelah Bush, BScN Medically reviewed by Dr. Natacha Montpellier, ND, B.Sc. Article Courtesy of Fullscript Bone broth (stock) is a liquid made from simmering bones in water over […]
