As March unfolds and St. Patrick’s Day festivities commence, amidst the choice of a pint for many, it's important to pause and address the topic of liver health. The liver […]
As March unfolds and St. Patrick’s Day festivities commence, amidst the choice of a pint for many, it's important to pause and address the topic of liver health. The liver […]
Written by Jayelah Bush, BScN Medically reviewed by Dr. Natacha Montpellier, ND, B.Sc. Article Courtesy of Fullscript Bone broth (stock) is a liquid made from simmering bones in water over […]
Why are we so passionate about mental health at Raja Wellness? The link between mental health and cardiovascular health is quite significant. Stress, especially chronic psychological stress, has a profound […]
Raja Wellness is proud to introduce our new Book Club: Soulful Story Sessions! In each interactive group session, we explore the lessons of various classic texts and how they apply […]
Mental health is crucial to our physical health and many times people suffer excessively feeling isolated and alone in their struggles. In the last couple of years, the number of […]
As we usher in the Chinese New Year 2024, anticipation and excitement fill the air as the majestic Year of the Dragon takes center stage in the Chinese zodiac. Known […]
After enjoying a delicious meal, we may be tempted to kick back and relax. However, emerging research suggests incorporating a brisk walk into your post-meal routine can offer numerous health […]
As we come into the darker part of winter and the days approach their shortest lengths, many people struggle with their mood. Sometimes called Seasonal Affective Disorder it can range […]
Acupuncture has gained popularity recently for its benefits in improving immune system function. This holistic approach involves the insertion of thin needles into specific points on the body to stimulate […]