Classes/Events

Studio Classes

Yoga Fundamentals

Hosted by Nikki Prell

60 min - $20. Gentle Flow Yoga focusing on developing solid fundamentals for Yogis of all ages and abilities. Here we will learn basic dynamics of movement and breath as well as how to go into proper forms with and without the use of modifications and props.

SEE SCHEDULE & BOOK HERE

Yin Yoga

Hosted by Nikki Prell

60 min - $20. Slower paced class with very few poses due to longer holds in the pose, anywhere from five to ten minutes. This class can be restorative and healing working with meridians, breath and fascial tissues. Creating deep release and easing into movement.

SEE SCHEDULE & BOOK HERE

Flow Yoga

Hosted by Nikki Prell

60 min - $20. All levels are welcome. Engage in various poses with and without props. Faster-paced movement building strength, balance, and flexibility.

SEE SCHEDULE & BOOK HERE

Meditation Class

Hosted by Nikki Prell

30 min - $20. Open and end your practice with meditation. This class will have very gentle movement. Learn about breath and how to marry it with your movement while creating space for yourself in meditations. Journey on many forms of meditations.

SEE SCHEDULE & BOOK HERE

Morning Rise Flow Class

Hosted by Nikki Prell

60 min - $20. Get your body moving and mind prepped for your day. Includes various styles of meditations, breathing, and movement to build strength and flexibility while setting a positive start for your day.

SEE SCHEDULE & BOOK HERE
Mind / Body / Healing
Raja Wellness © 2022. All Rights Reserved
Privacy & Disclosures

Follow Us

Get in Touch

info@rajawellness.comResourcesClinic Updates
The products and statements made about specific products on this web site have not been evaluated by the United States Food and Drug Administration (FDA) and are not intended to diagnose, treat, cure or prevent disease. All information provided on this web site or any information contained on or in any product label or packaging is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this web site for diagnosis or treatment of any health problem. Always consult with a healthcare professional before starting any new vitamins, supplements, diet, or exercise program, before taking any medication, or if you have or suspect you might have a health problem. Any testimonials on this web site are based on individual results and do not constitute a guarantee that you will achieve the same results.
chevron-down linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram