Blog

February 13, 2024

TCM For Better Heart Health

Why are we so passionate about mental health at Raja Wellness?  The link between mental health and cardiovascular health is quite significant. Stress, especially chronic psychological stress, has a profound […]

January 13, 2024

2024 Year of the Wood Dragon

As we usher in the Chinese New Year 2024, anticipation and excitement fill the air as the majestic Year of the Dragon takes center stage in the Chinese zodiac. Known […]

January 13, 2024

Step Into Health: Walking After Meals!

After enjoying a delicious meal, we may be tempted to kick back and relax. However, emerging research suggests incorporating a brisk walk into your post-meal routine can offer numerous health […]

December 19, 2023

Shedding Light on the Winter Blues

As we come into the darker part of winter and the days approach their shortest lengths, many people struggle with their mood. Sometimes called Seasonal Affective Disorder it can range […]

November 15, 2023

Acupuncture for Immune Function

Acupuncture has gained popularity recently for its benefits in improving immune system function. This holistic approach involves the insertion of thin needles into specific points on the body to stimulate […]

November 15, 2023

Newvember!

It’s looking like Newvember with all the great changes we have coming! Raja Wellness welcomes Fielding Carroll, LAc!  Those of you coming in to see us for allergy treatments recently […]

August 4, 2023

Where There's Smoke, There's Fire

(or at least increased inflammation)... While my heart goes out to all those in Canada who have lost land and homes due to the wildfires, my lungs are feeling the […]

June 14, 2023

Balancing Men's Health: Exploring the Benefits of Traditional Chinese Medicine

In honor of Father’s Day, I wanted to take this opportunity to highlight how acupuncture and TCM helps men’s health; and to remind men that they need to take care […]

June 13, 2023

Alpha-Gal: A Provider's Perspective

I wanted to share my thought process and observations with my own recent experience with alpha-gal.  Alpha-gal, short for Alpha-galactose, refers to a complex sugar molecule found in the tissues […]

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