June is PTSD Awareness Month. For many, this month is a passing reminder on a calendar. But for veterans, survivors of trauma, and those who have walked that path, PTSD […]
June is PTSD Awareness Month. For many, this month is a passing reminder on a calendar. But for veterans, survivors of trauma, and those who have walked that path, PTSD […]
As the weather warms up and we spend more time outdoors, May brings a crucial reminder: May is Lyme Disease Awareness Month! While spring hikes and gardening are some of […]
Enough of my soapbox speech on why you should find a licensed acupuncturist first (If you haven’t read Part 1, read it HERE!). What if you have alpha-gal (AGS)? AGS […]
Why "Gut-Brain" Health is the Star of National Nutrition Month Happy March! This month is National Nutrition Month, and while most people are thinking about counting calories or clearing out […]
According to the lunar calendar, 2026 ushers in the Year of the Fire Horse, a powerful combination that carries momentum, passion, and forward movement. In Chinese medicine, the Horse is […]
I am a licensed acupuncturist. I have been treating patients with alpha-gal for over 13 years. What is Alpha-Gal Syndrome (AGS)? AGS is an increasingly common tick-borne allergy to the […]
When it comes to gifting, more people are moving beyond traditional presents and choosing experiences and wellness-focused offerings that truly make an impact. They are also great for just about […]
As autumn arrives and sunlight begins to fade, many of us are feeling the usual shift — our mornings grow darker, our energy dips, and our immune systems work a […]
There’s an intriguing trend on social media - an array of elixirs, drops, and gummies that promise a relaxed buzz, intense focus, zero guilt… catering to the trend of less […]
