Cold Cucumber Soup (Alpha-Gal Friendly!)

July 26, 2022

by RajaWellness

Cold Cucumber Soup 

1 large chilled English cucumber 

1 clove garlic, minced

1 green onion, chopped

1 tablespoon chopped fresh red chili pepper (optional)

1 ½ teaspoon salt

1 teaspoon soy sauce

2 teaspoons sugar

4 teaspoons vinegar

5-6 cherry tomatoes, sliced (optional)

1 cup cold water

7-8 ice cubes (1 cup)

1- 2 tablespoons sesame seeds, ground

Directions

1. Cut the cucumber into 3-inch long thin matchsticks/slices and put them into a chilled mixing bowl.

2. Add your garlic, green onion, and red chili pepper (if used).

3. Add the salt, soy sauce, sugar, and vinegar. Mix well, gently with a spoon until the salt and sugar are well dissolved.

4. Add the water, ice cubes, and the sliced tomato (if used), and gently mix with a spoon. Let ice cubes dissolve.

5.  Spoon 4 portions into individual bowls, sprinkle sesame seeds on top, and serve right away with rice (optional) on the side.

It can be served with a side of rice, but it does just fine on its own as a refreshing, easy-to-digest, and healthy summer soup!

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