December 28, 2020

New Year’s Resolutions vs. Successful Changes

Today marks the Spring Equinox - equal hours of day and night as we begin moving towards the long days of summer. In East Asian Medicine, this brings us the vibrant energy of the Liver and Gallbladder. Some of you have already felt those effects as the slow, slumbering energy of Winter has been giving way to spring.
December 2, 2020

Winter Flu Season 2020

Today marks the Spring Equinox - equal hours of day and night as we begin moving towards the long days of summer. In East Asian Medicine, this brings us the vibrant energy of the Liver and Gallbladder. Some of you have already felt those effects as the slow, slumbering energy of Winter has been giving way to spring.
September 1, 2020

Fall Into Good Health

Today marks the Spring Equinox - equal hours of day and night as we begin moving towards the long days of summer. In East Asian Medicine, this brings us the vibrant energy of the Liver and Gallbladder. Some of you have already felt those effects as the slow, slumbering energy of Winter has been giving way to spring.
August 29, 2020

First Aid Kit Essential: Burn Cream!

This all natural blend of oils and healing herbs soothes minor cuts, scrapes and burns; a must-have for any family's First Aid Kit!
June 30, 2020

The Benefits of Mother Grass

This bountiful herb produces rings of beautiful purple and white flowers above a thistle-like knob. Up close, the tiny flowers are quite lovely, but the plants will quickly grow to 4+ feet tall...
March 31, 2020

Feeding Your Immune System

Hi, Jenny-Marie here at Raja Wellness and today I’m going to address a question we hear frequently in our clinic: “What vitamins should I take to keep my immune system healthy?"
March 19, 2020

Spring Equinox

Today marks the Spring Equinox - equal hours of day and night as we begin moving towards the long days of summer. In East Asian Medicine, this brings us the vibrant energy of the Liver and Gallbladder. Some of you have already felt those effects as the slow, slumbering energy of Winter has been giving way to spring.
February 2, 2020

2020 Flu Season

This flu season is giving everyone a lot to worry about. In addition to the usual concerns over the flu, there is the emerging novel coronavirus in China. While cases in China are ballooning rapidly we are not seeing a similar spread in other countries yet. The good news is the same protective measures apply for both viruses.
January 9, 2020

2020: Year of the Rat

January 25, 2020 is the start of the Chinese Year of the White Rat (or Mouse). The Rat is the first animal in the Chinese Zodiac system and this is the beginning of a completely new 12-year and 60-year cycle and is therefore considered the beginning of a new era.